I started freaking out and ran to my parents, they didn’t hear anything and they weren’t up, I went back to my room and sat down, I tried calming down but I started getting the symptoms of an anxiety/panic attack.

My heart was beating so fast then stopped for a few seconds and started to beat again…. This is the second time this has happened since before Christmas of 2011.

I think my thoughts of my parents divorce just before the noises started didn’t help any, could they have caused the stress?
I’ve had it all bottled up for 7 years.
Help?!?

my family catches anxiety bt i felt like no1 was catching dem like me….last week i caught 2r 3 panic attacks everysingle day last week it was horrible…

now the panic attack attacks r gone but the dizziness thoughts dat im gonna die..memory lost..slur wen i talk…feelin like im not really here..

scared to drive ughhhh its horrible..tiredness is still thete..dont feel like doin nothing i dont want to get on meds cuz i really feel like this is gonna pass i caught it bad n 2006…but i ons remember it being this bad..

i just wantmy normal life bck…
am i similar to n e 1 please help

I want to know about the medication too.

My mom knows about my attacks but i haven’t told her how i get them daily…. im to scared to tell her, I don’t know what to do about my attacks.

Can someone help me?
Explain anxiety attacks to me a bit more?
I’m so confused about all this

The conditioning is of course, psychological. When you have an object that is meaningless at first, such as a ball, you feel nothing towards it.

However, once the ball is bounced or thrown at you, you react and feel pain, embarrassment, or anger. Once this ‘conditioning’ occurs enough times, sometimes once is enough, you have related the ball to this emotion.

The same goes for looking at a clock and seeing the time to eat, once that time is nearing or actualizes, you are responding physiologically to that stimuli.

This conditioning can be attributed to the development of fear as well. I have atychiphobia because I know there is a potential for loss financially and consanguinitally.

One day after picking my children up from daycare I had the scariest moment of my life. We were leaving and my whole face from inside and out was tingly and had pressure.. not like I usually get at all..

Next thing I started having intense pressure inside of me that felt very strage and was coming from my arms up to my head and it made my hands go into a crab position and i couldn’t move them.

I became more panicky and then a sudden pressure rush came from my gut up thru my body making its way to my head.. it was intense pressure that was felt all throughout with a tingly feeling as well.

I had told my bf who was driving to get me to ER fast. The pressure became more intense I started hypervenilating trying to keep breathing so I wouldn’t pass out in front of my children before I arrived at the ER.

My bf told me that I was very tense and that my lips were purple and were folded around my teeth and I couldn’t talk and my body felt as if it was stuck.

Right before we pulled into the ER I felt myself fading into unconsiousness and that was very scary I thought if i pass out before I get to the ER i would die for sure so I kept trying to breathe but my breathes were becoming so shallow and hard to make.

We pulled up to ER and they came to get me from car. I did’nt even think I could physically move to get out of car but they helped and got me to a room right away. they took my vitals and my heart was at 140 and they asked what was wrong and i said i dont know but im fixing to pass out just help me.

Well the nurse talked me and put my hands up against my body and one by one pulled my fingers into a straight position and i looked and they were purple. My lips were purple as well.

He told me that my blood was rushing from my extremities to go where it needed to and that was the feeling i was experiencing due to my hyperventilation. I was calmed down by 10 minutes in the ER.

I couldn’t believe that was an axiety attack.
it wasn’t like anything i had before..
not even close.